Ketu Flu

Ketu Flu

Your body naturally loves carbohydrates. They provide it with energy, comfort, and delight, and can, therefore, be very addictive. This “addiction”, like any other addiction, has some health risks. Consuming too many carbs increases the risk of diabetes and heart...
Who Should Do A Keto Lifestyle?

Who Should Do A Keto Lifestyle?

Who Should Do A Keto Lifestyle?   As much as it is thrilling to try a ketogenic lifestyle, this dietary venture is not for everyone. Nevertheless, many people are subscribing to the ketogenic lifestyle every day. Case in point, Google reveals that there are more...
The Dreaded Keto Duo: Keto Breath and Keto Flu

The Dreaded Keto Duo: Keto Breath and Keto Flu

THE DREADED KETO DUO: KETO BREATH AND KETO FLU With the popularity of the Keto Diet going on a high peak, it’s not surprising to find a lot of people are becoming more interested to try the Ketogenic way of eating. After all, those shredded pounds, renewed energy,...
Keto Sex

Keto Sex

Ketosex: how does keto affect your libido? If you have been on Keto long enough, or you have been considering to try it for awhile now, this question may have already crossed your mind a couple of times. But just in case you haven’t, then this is something probably...
What is a Ketogenic Lifestyle?

What is a Ketogenic Lifestyle?

What is a Ketogenic Lifestyle?   If you haven’t noticed already, many people are nowadays making significant changes in their diets. People just don’t take the usual carbohydrates, proteins, and vitamin combinations as their everyday diet anymore.   One of the...