by Bob Schneeberger | Mar 25, 2020 | Blog
In our society, thinness, weight control and a clear association of body image with social success are the order of the day. But following a Conventional diet goes further. The health dangers are derived from metabolic problems caused by the follow-up of a bad diet or...
by Bob Schneeberger | Mar 25, 2020 | Blog
Keto is blowing up. It’s been getting more and more popular for its various health benefits. Whether you’re struggling with your weight or you’re just seeking a healthier lifestyle, it’s easy to set plans to achieve your fitness goals. But not everyone can put these...
by Bob Schneeberger | Mar 24, 2020 | Blog
Hydration is always vital, but in particular in the ketogenic diet. I often see posts in which people complain that they are suffering from “keto flu” among other common discomforts, such as cramping, headache, vomiting, nausea, etc. And the tips tend to...
by Bob Schneeberger | Mar 24, 2020 | Blog
Habits have a very important role in everyone’s day to day since, in some way, they are necessary simplifiers when carrying out daily obligations. Unconsciously, one does not realize that, given the adaptation of a series of routine events, it generates a...
by Bob Schneeberger | Mar 24, 2020 | Blog
Carbohydrate addiction is a real fact, scientists in various parts of the world have studied how the brain behaves in addictions to sugar and carbohydrates, obtaining surprising results about the similarity with addiction to illegal substances and alcohol ...
